想必现在有很多小伙伴对于Nowadaysmoreandmorepeopleareconcernedabouttheir health,buthowtokeephealthy? Differentpeoplemay give differentanswerstothisquestion.Inmyopinion, itisessentialto dothe following.First,itisabsolutelynecessarytotakesomeexerciseatregular timeeveryday.Researchshows thatgettingplentyofexercisecanmaketheheartbeatfaster andthelungsworkharder.This strengthenstheheart,reducesthechanceofheartattack,andhelpslower bloodpressure.That’s whymore andmorepeoplearebecomingactive invariouskindsofsportsandexercise.Every morningmanypeople get upearly and takemuchexercise.Some play ballgameswhileothersrun, jog,walkor dancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Through sports and exercise, people become healthierand stronger.Medicalresearchers have proved that what people eataffects theirhealth.Theyadvise peopleto eatmorefruitandvegetablesandless meatsuchas beefandporkbecausemeatcontainsmorefat thanpoultry(家禽) and fish. Fat can build up in the arteries(动脉),blocktheflowofblood,and cause a heart attack orstroke（中风）.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeep healthy.Smokinganddrinkingalcoholinjureone’shealthagreatdeal,andthereforeshouldbegiven up. Unfortunately few people follow this advice.Best title: How to keep 小题1:TipsDetailsTakesome exercise小题2:Benefits of plenty of exercise:★The heartcan be小题3:;★The chance of heart attack can be小题4:;★Blood pressurecan be小题5:.Pay attention toyour小题6:小题7:★Fat can result in a heart attack orstroke;★Morefatmay be小题8:in meat.Suggestions:★Toeat morefruit and vegetables;★Toeat less meat such as beef and pork.Give up bad habitsHarm of bad habits: smoking and drinking alcohol do 小题9:to one’s health.Advice: Getting ridof badhabits like smokingand drinking.小题10:If people follow these ways, theywillgreatly improve theirhealth.","title_text":"Nowadaysmoreandmorepeopleareconcernedabouttheir health,buthowtokeephealthy? Differentpeoplemay give differentanswerstothisquestion.Inmyopinion, itisessentialto dothe following.First,itisabsolutelynecessarytotakesomeexerciseatregular timeeveryday.Researchshows thatgettingplentyofexercisecanmaketheheartbeatfaster andthelungsworkharder.This strengthenstheheart,reducesthechanceofheartattack,andhelpslower bloodpressure.That’s whymore andmorepeoplearebecomingactive invariouskindsofsportsandexercise.Every morningmanypeople get upearly and takemuchexercise.Some play ballgameswhileothersrun, jog,walkor dancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Through sports and exercise, people become healthierand stronger.Medicalresearchers have proved that what people eataffects theirhealth.Theyadvise peopleto eatmorefruitandvegetablesandless meatsuchas beefandporkbecausemeatcontainsmorefat thanpoultry(家禽) and fish. Fat can build up in the arteries(动脉),blocktheflowofblood,and cause a heart attack orstroke（中风）.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeep healthy.Smokinganddrinkingalcoholinjureone’shealthagreatdeal,andthereforeshouldbegiven up. Unfortunately few people follow this advice.Best title: How to keep 小题1:TipsDetailsTakesome exercise小题2:Benefits of plenty of exercise:★The heartcan be小题3:;★The chance of heart attack can be小题4:;★Blood pressurecan be小题5:.Pay attention toyour小题6:小题7:★Fat can result in a heart attack orstroke;★Morefatmay be小题8:in meat.Suggestions:★Toeat morefruit and vegetables;★Toeat less meat such as beef and pork.Give up bad habitsHarm of bad habits: smoking and drinking alcohol do 小题9:to one’s health.Advice: Getting ridof badhabits like smokingand drinking.小题10:If people follow these ways, theywillgreatly improve theirhealth.方面的知识都比较想要了解，那么今天小好小编就为大家收集了一些关于Nowadaysmoreandmorepeopleareconcernedabouttheir health,buthowtokeephealthy? Differentpeoplemay give differentanswerstothisquestion.Inmyopinion, itisessentialto dothe following.First,itisabsolutelynecessarytotakesomeexerciseatregular timeeveryday.Researchshows thatgettingplentyofexercisecanmaketheheartbeatfaster andthelungsworkharder.This strengthenstheheart,reducesthechanceofheartattack,andhelpslower bloodpressure.That’s whymore andmorepeoplearebecomingactive invariouskindsofsportsandexercise.Every morningmanypeople get upearly and takemuchexercise.Some play ballgameswhileothersrun, jog,walkor dancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Through sports and exercise, people become healthierand stronger.Medicalresearchers have proved that what people eataffects theirhealth.Theyadvise peopleto eatmorefruitandvegetablesandless meatsuchas beefandporkbecausemeatcontainsmorefat thanpoultry(家禽) and fish. Fat can build up in the arteries(动脉),blocktheflowofblood,and cause a heart attack orstroke（中风）.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeep healthy.Smokinganddrinkingalcoholinjureone’shealthagreatdeal,andthereforeshouldbegiven up. Unfortunately few people follow this advice.Best title: How to keep 小题1:TipsDetailsTakesome exercise小题2:Benefits of plenty of exercise:★The heartcan be小题3:;★The chance of heart attack can be小题4:;★Blood pressurecan be小题5:.Pay attention toyour小题6:小题7:★Fat can result in a heart attack orstroke;★Morefatmay be小题8:in meat.Suggestions:★Toeat morefruit and vegetables;★Toeat less meat such as beef and pork.Give up bad habitsHarm of bad habits: smoking and drinking alcohol do 小题9:to one’s health.Advice: Getting ridof badhabits like smokingand drinking.小题10:If people follow these ways, theywillgreatly improve theirhealth.","title_text":"Nowadaysmoreandmorepeopleareconcernedabouttheir health,buthowtokeephealthy? Differentpeoplemay give differentanswerstothisquestion.Inmyopinion, itisessentialto dothe following.First,itisabsolutelynecessarytotakesomeexerciseatregular timeeveryday.Researchshows thatgettingplentyofexercisecanmaketheheartbeatfaster andthelungsworkharder.This strengthenstheheart,reducesthechanceofheartattack,andhelpslower bloodpressure.That’s whymore andmorepeoplearebecomingactive invariouskindsofsportsandexercise.Every morningmanypeople get upearly and takemuchexercise.Some play ballgameswhileothersrun, jog,walkor dancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Through sports and exercise, people become healthierand stronger.Medicalresearchers have proved that what people eataffects theirhealth.Theyadvise peopleto eatmorefruitandvegetablesandless meatsuchas beefandporkbecausemeatcontainsmorefat thanpoultry(家禽) and fish. Fat can build up in the arteries(动脉),blocktheflowofblood,and cause a heart attack orstroke（中风）.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeep healthy.Smokinganddrinkingalcoholinjureone’shealthagreatdeal,andthereforeshouldbegiven up. Unfortunately few people follow this advice.Best title: How to keep 小题1:TipsDetailsTakesome exercise小题2:Benefits of plenty of exercise:★The heartcan be小题3:;★The chance of heart attack can be小题4:;★Blood pressurecan be小题5:.Pay attention toyour小题6:小题7:★Fat can result in a heart attack orstroke;★Morefatmay be小题8:in meat.Suggestions:★Toeat morefruit and vegetables;★Toeat less meat such as beef and pork.Give up bad habitsHarm of bad habits: smoking and drinking alcohol do 小题9:to one’s health.Advice: Getting ridof badhabits like smokingand drinking.小题10:If people follow these ways, theywillgreatly improve theirhealth.方面的知识分享给大家，希望大家会喜欢哦。 小题1:healthy(fit)小题2:regularly小题3:strengthened小题4:reduced小题5:lowered小题6:diet小题7:Reasons小题8:included小题9:damage/harm小题10:conclusion